Intention leads to behaviors which lead to habits which lead to personality development which leads to destiny. (Jack Kornfield)
Are you dealing with difficulties in one or several areas of your life? Do you sometimes, or often, feel that you have no control or power over how circumstances or things unfold, and how the course of events occurs in your life?
If you responded with a yes to one of these questions, please continue reading this post. If your life is exactly how you want it to be, you may still want to read this, and reflect upon the message.
To help you realize your true goals, achieve them, and to transform your current life situation into a more rewarding and fulfilling journey, I will share with you a few rather simple techniques/ways of creating the life that you truly deserve, a life filled with creativity, courage, inspiration, joy and passion.
Acceptance and awareness
Acceptance and awareness are the first steps towards creating change in your life situation. Before being capable of creating change in the situation, you will have to become aware of it. Without awareness, there is not enough understanding, and therefore no action. Learn methods of increasing your personal awareness level. Then, accept how things are, no matter how difficult or unpleasant the situation is.
Breathing serves as the basic mechanism for us human beings to live, and despite of its importance and its effect upon all our internal and external activity, many people take their breathing for granted and have learned a false way of breathing, meaning that many people, due to a number of reasons, breathe superficially and in a false way. The best way to drastically and quickly improve your health, life, and well-being, is to become aware and conscious about your breathing. Learn how to breathe correctly, and how to influence all your actions and your life in general through breathing. This can be done in a number of ways, and athletes of all kinds especially know the importance of correct breathing before, during, and after an exercise.
There is a time for everything, and realizing this especially when things seem extremely challenging will help you keep calm and developing your patience. Many times, not getting what you want may be a great blessing in your life, because divinity has something else in store for you. However, you also have to be ready to take action and not wait your whole life for divine timing to jump in and make things happen for you. It will, of course, but do not sit around at home waiting, letting your life pass by. Instead, get out of your shell and get involved in activities and with people who enlighten your day.
Life is energy. You are energy. Your thoughts, and everything you vibrate and send out to your surrounding and into the Universe, are energy. Make sure to balance your energies, let your energies be positive, thoughtful and always inspiring, because what you radiate into your surroundings will definitely create your reality, and come back to you. Your energies are powerful, so make sure to use them wisely in order to serve both your personal purpose, and the purpose and well-being of others.
In a world filled with distractions, it is easy to get lost if you are not focused. Therefore, learn how to focus in all your activities. Be present in every situation, and focus upon the present moment.
Everything you can imagine can become a reality. Use your imagination wisely, and do not fear to express your creativity.
Law of attraction
You attract what you are, not what you want. Therefore, if you want to attract what you want, you have to become what you want.
Meditation is the best way to embark upon the journey of transforming your positive intentions into reality, not only because of all the health-factors that regular meditation brings with it, including the facts that regular, daily meditation helps you to improve your breathing, helps you increase your awareness and therefore also consciousness, not to forget about how meditation improves your mental and physical well-being. What could be a better way of improving your life in a drastic way, with quick results when practiced on a regular basis?
How you nurture your mind is important, but how you nurture your physical body is equally important. What, when and how you eat and drink do affect your well-being holistically. Together with meditation, focusing upon your eating and drinking habits will help you transform your body, thoughts, and mind, and therefore, your whole life.
Make it a daily habit to practice optimistic thinking and focusing upon positive affirmations, or mantras, in your life. Inspiration is no rocket-science, and keeping yourself inspired can be done through small habits in your daily life.
Achieving your true desires, nature, and goals requires for you to repeat, and live your intentions on a regular basis = always. If you cannot change your whole life immediately, start doing so by implementing small changes into your daily habits and way of living. Repeat these at all times, until your new habits have become a way of life. It may seem difficult at first, because we often want to experience quick results, but in order to make huge life changes it is necessary for you to be prepared doing some long-term work, and focus upon making the changes you wish to see in your life, and in your daily habits, permanent ways of living rather than a one-week-cure every now and then.
What Are The Benefits of Meditation:
Thank you for reading, commenting, liking and sharing. Thank you also for creating the life you want, and for improving and transforming not only the way you live your life, but also creating and contributing to positive changes in your environment.
Leadership is the wise use of power. Power is the capacity to translate intention into reality and sustain it. (Warren Bennis).